Workshops and Master Classes

Saturday 5 March 2016 1:30 pm 13:30
Sunday 19 June 2016 3:45 pm 15:45

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Master Teachers provide expert guidance in yoga discipline, they teach with the sole aim of showing students how to access poses by breaking them down into components, making the what seems impossible possible. Students and teachers consider Master Classes one of the most effective means of yoga and personal development.

Into to AcroYoga with Two Feet Yoga - Cat Mead and Cindra Banks

25 June 2016 1pm-3pm Cost $40

Have you ever wanted to fly? Now you can!

Join Cat and Cindra as we move through an introductory AcroYoga workshop where we'll learn the basics of this dynamic practice.

We'll connect, trust, laugh and surrender for 2 hours of acro play.

What can you expect? We'll warm up our bodies with a short yoga flow and then start moving into partner poses. We'll then work in groups of three (base, flyer, spotter) to learn to fly.

All levels are welcome and you don't need to bring your own partner!

For bookings and payment, please contact Yoga Body Works on 49296791

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Yin Yoga and Sound Healing with Matt Omo - The Gong Guru

30 June 2016 6pm-8pm Cost $40

Join us for a transformational journey of yoga and sound.

The class will begin with a 60min yin class, accessible to people of all levels of fitness, to gently open the body. Then Matt will use the wisdom of spiritual psychology, breath work, meditation and intuition to lead you in a transformational journey of sound using the didgeridoo, gongs, crystal bowls, Tibetan bells and more.

This experience will allow you to release stress, quiet the mind, open your heart and experience your expanded nature like never before.

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The Yoga Of Possibilities with Mark Breadner

27 August 2016 11.30am - 3.30pm Cost $97

What if your yoga practice could be the pathway to living your dream life?
What if right under your nose, your yoga practice could be a tool for transforming your relationships, career, business and sense of purpose?
What if your yoga practice gave you facility to look at yourself in the mirror and say, “This is who I am. This is what I want in life. I deserve it. And I’ll have it come to pass.”

Asana is just the start of what is an amazing journey to experience the true yoga of possibility.
Mark Breadner will share the heart of yoga, as it was fundamentally intended to be - a full life transformation model.

Attend this workshop and expect to leave with a sense of clarity, confidence and gratitude for life. More importantly—a recognition that we are all in it together, and we CAN make a difference.

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Karl Jaross, Karl has guided hundreds of students and teachers on their yoga journey. His unique style balances his expertise in Power and Yin yoga with mindfulness, and personal development teachings to complement the physical yoga practice.

Jo Moore, Through studies in Astrology and Buddhism, Jo was drawn to yoga and the Vinyasa style of teaching. She has trained extensively with many master teachers, in many styles, and brings this knowledge to her classes.

Fiona Leard, Fiona teaches yoga to professional, elite and recreational athletes using ancient yoga philosophies merged with the science of sport and exercise. She has a deep understanding of the mind and body and a keen interest in the art of enhancing athletic performance.