A powerful immersive one day workshop to give you practical tools and techniques to help you become the most empowered version of yourself.
Join Guy Lawrence and Matt Omo, leaders in their own fields, as they come together to merge ancient wisdom and modern science. Harness the power of meditation, sound healing, breathwork and neuroscience to create the future reality you truly desire. Learn the practical tools and techniques to use in everyday life to realise the true potential of our brain, heart and body.
Take some time out from your daily life, and deep dive into the neuroscience, principles of metacognition, law of quantum physics and learn how to raise energy in the body. Experience what Matt is so famously known for – a unique sound-healing journey he created called ‘Soul Vibing’ – a live sound immersion, using drums, didgeridoo, crystal bowls and his iconic gongs. Allow the breath work and sound to take you into a deep meditation and traverse through your inner landscape and unlock the door to your true self.
What you will learn:
Tools to quieten and focus the mind
A proven meditation practice to apply to your daily life
Learn to self-regulate your emotions and thoughts
Move through negative emotions effectively
Develop and tune in to your intuition
Raise creativity, innovation and inspiration
Feel happy and peaceful and maintain more harmony in your life
About the facilitators
Guy Lawrence was the co-founder of the successful health & wellness company 180 Nutrition. Within three years, 180 Nutrition gained national media, became a multi-million dollar company and their podcast (with the same name) racked up over two million downloads over a three year period. He had spent the 15 years turning over every stone within the health industry to find out what actually truly makes us happy, healthy and strong and live a fulfilled life.
At the beginning of 2018, Guy stepped down from 180 Nutrition to follow his true passion and started the Let It In program and The Guy Lawrence podcast.
Since starting Let It In, some notable achievements include spending five days at a blind-study meditation retreat and generating the same amount of electricity in his body than an electric eel; spending five days with Wim Hof (The Ice Man) exploring cold-exposure, breath work and meditation to explore and master your own bodies responses and mind; and had his brain measured by neuroscientists that showed he produced the same brain wave states of a Buddhist monk of 40 years.
guylawrence.com.au
Matt Omo is a leader of the sound healing movement in Australia with over 15 years experience working with a variety of sound healing techniques designed to bring sound, breath, bio-chemistry, psychology and meditation together, to create harmony and healing on all levels through awareness, intention and sound.
Over the last five years, the reach of Matt’s work has stretched across Australia and beyond benefiting thousands of people around the world. He bridges the ancient sound healing modality traced back thousands of years to the Egyptians, Aborigines, Native Americans, Shamans; with what modern science of sound. This is accomplished through workshops, speaking at health and wellness events and festivals, as well as leading sound journeys in corporate settings.
omosoundjourneys.com
What people are Saying...
"Thank you Matt and Guy for holding such an amazing workshop. It truly touched my heart and soul in an unexpected way and I am so grateful to have experienced your work again. The magic continues to unfold days after having been to the workshop, and is reflecting back at me in my daily life. Wow! I'm blown away... my husband of all people is also having wonderful 'aha' moments. You've really shifted our lives. I would say to anyone that is thinking of booking to just do it! You will not regret it." -Melbourne workshop attendee"
" As a doctor, the power of the mind-body connection has always fascinated me. Guy’s ‘Let it in’ program is an amazing tool to not only understand the science behind meditation and the mind-body connection, but more importantly to learn how to actually apply all this information into your own life in a practical way. Guy’s authenticity and genuine care for people, combined with his intimate knowledge and experience with these tools, have created a unique program for true transformation. Thank you Guy for all you have taught me, and all you do - you are a true inspiration!" -Dr Carla Stanton, Medical Director of HeartMath UK
“Matt has an incredible guidance and an intuition, which is coupled with a humanness and understanding that cuts through the waa waa we usually associate with spirituality and spiritual processes. It makes it real, and raw. The results aren’t arguable when they land in your life and start to take effect. ” - Caroline Pemberton (TV presenter and adventurer)
“It is an extraordinary process of self-discovery and profound personal development. Matt is a highly gifted and very intuitive teacher. His Process draws on many unique methods that have been developed over his extensive career. This work is life- changing. An incredible inner journey.” -Lara Hutton (Stylist)
"...we went so deep so quickly, it was a little bit of a whirlwind. The information just blew my mind, and the keys I got out of it were like... wow! If you're sitting on the fence, just do it. What have you got to lose?" - AJ Ley; Civil Engineer
Back to All Events
Earlier Event: 16 February
Life with Yin Workshop
Later Event: 15 April
YBW Yoga Retreat in North Bali with Anna Mansfield