The workshop is an experience of learning and breathing combined with elements of sound healing and community connections. It starts off with an introduction to breathwork and its place in the modern world, the history and application of different breathing techniques and plenty of storytelling and jokes of my own experiences in learning and teaching breathwork. Participants are invited to try a small series of breathing exercises and share their experiences before being guided through a 45 minute deep breathing session with live music and sound healing. Afterwards there is room for reflection and Q&A. Participants will receive access to a 7 day breathing program starting the day after the workshop, a bunch of follow up resources and we'll check in with them regularly via email following the event to offer support with integration and further learning.
Tune in, lay back and allow us to guide you through this beautiful Breathless Breakthrough Ceremony. Join us in a deep and immersive breakthrough breathwork experience in a safe and dedicated space.
AND BREATHE…
Let go of any anxiety and stress, allow the beautiful music and sounds to wash over you and allow yourself to be guided into a calmer, more relaxed and balanced way of being.
Feel the tension of daily life wash away as you create some dedicated space for yourself.
YOU ARE IN EXPERT HANDS
Leading breathwork practitioner, Johannes Egberts, the team of certified Breathwork instructors and world class musician, Eliza Kate Ji, will guide you through this two hour exploration, meditation and invocation into the power of breath as you lie back, let go and dive deeper into you…
WHY SHOULD I TAKE PART OF A BREATHLESS BREAKTHROUGH BREATHWORK CEREMONY?
Other than enjoying some quality me time, each of the sessions will include a discussion on the integration of breathwork in modern life. You’ll learn proven techniques on how to:
Control stress more effectively
Optimise your breathing
Increase mental and physical performance
Tap into inner peace, and greater calm
Blast through depressive states
WHAT TO EXPECT FROM A BREATHLESS BREAKTHROUGH BREATHWORK CEREMONY
In each light hearted, interactive session, you will learn:
Unique practical insights into breathwork practices
Principles on breathing mechanics and dynamics
Tips on breathwork practice at home
You’ll also receive access to our online resource library and a recording of the live session.
WHY BREATHLESS?
Breathless has been leading Australia’s breathwork movement since 2018. Having had the opportunity to guide over 100 workshops to people of all walks of life. For us,
Breathwork is a gift that keeps on giving. In the last five years of living and breathing our message we have found that:
Breathing is both totally magical and absolutely quantifiable
Breathing can be entirely practical yet remain mystical
You are both breathing and at the same time being breathed
Breathing is both happening by you and through you
AND SO WE’RE ON A MISSION – TO LET EVERY BREATH…
Bridge the divide between
Science and the unknown
The head and the heart
Learning and feeling
Doing and being
SO, EVERYONE IS WELCOME, AND THE ONLY PREREQUISITE TO JOINING THE MOVEMENT IS AN OPEN MIND, PASSION FOR LIFE, AND WILLINGNESS TO BE A STUDENT OF YOUR BREATH.
No experience required
Come on your own or bring a friend
A bottle of water and a journal
Wear comfortable clothing
A yoga mat, pillows and blanket
MARCH 26th, SUNDAY - SOLD OUT
APRIL 23rd - 11am to 1:30pm
Investment: $75
