Morgan Zion, an internationally recognized yoga instructor and master trainer from Seattle/WA, is bringing 2 amazing workshops to Yoga Body Works:
May 3rd Saturday: Find Your Power - A Power Yoga Intensive Workshop
This high-energy power yoga intensive will challenge and strengthen participants' practices through breath-driven flows, strength-building movements, and powerful transitions.
With a focus on core activation, arm balances, and mobility drills, this session builds confidence and control. Open to all levels, it’s an opportunity to refine strength, deepen practice, and push limits. Come ready to move, sweat, and tap into your power.
4 to 6pm.
May 4th, Sunday: Handstand 101
Morgan Zion, an internationally recognized yoga instructor and master trainer from Seattle, WA, is bringing Handstands 101 to Yoga Body Works Newcastle. This workshop is designed for all levels, offering drills, techniques, and strength-building exercises to develop a solid and confident handstand practice.
With a focus on alignment, balance, and core engagement, participants will learn how to kick up with control, find stability in inversion, and overcome fear. Whether new to handstands or refining technique, this session provides the tools to progress safely and effectively.
10am to 12pm.
A little bit about Morgan: “For the last 12 years I’ve taught at the top studios in Seattle as one of the core attendance driving instructors in my industry. not including my workshops and corporate yoga events. I also lead events and workshops for companies such as Deloitte, Amazon, Google, Lululemon to name a few, which I have a set of workshops that I rotate with each client throughout the year. I love what I do, and I can’t wait to share it with you too! “
Cost: $40.00 per Workshop