ABOUT THE IMMERSION
This program is open to dedicated yoga students who want to explore Yin Yoga more or for Yoga teachers wanting to deepen their knowledge of Yin yoga.
This training will explore the merging of Yoga and Traditional Chinese Medicine into the blissful practise of Yin Yoga. Over this 5-day 50-hour Yin Yoga teacher training or immersion, you will slow down and break free of your normal routine to sit in a new way of beingness.
The popularity of Yin Yoga has been on the rise, signalling a yearning for people to dive deep within their inner landscape. This training will unfold the fundamentals of the practice of Yin Yoga and combine it with the secrets of Traditional Chinese Medicine. This merging will enable a potency to your practice and teaching skills that will enhance the lives of you and your students to ultimately blossom into a more holistic experience of being. You will be vibrating on a whole new plane afterwards!
In this 50 hour Yin Yoga Teacher Training we will cover:
History of Yin Yoga
How to practice Yin Yoga
What is Fascia and the role it plays in your Yin Yoga Poses
Anatomy & Physiology
Daoism & Chinese Medicine Theory
5 Element theory & class plans
Meditations based on Dao Te Ching
How to sequence Yin Yoga
How to teach Yin Yoga
Practice Teaching
Intro to Yoga Nidra
Anatomy of Yin Yoga Poses ( What’s actually happening in our bodies in each pose)
Working through the most common Yin Yoga asanas
Wall Yin practice
ELIGIBILITY
Not only for teachers but open to all those who have a keen interest to go deeper into the practice of Yin Yoga.
CERTIFICATION
This course is accredited by Yoga Alliance and upon completion of 100% attendance and homework, students will receive a 50-hour continuing education certificate.
WHAT TO BRING
Students will need to have a yoga mat. Straps, blocks, blankets and bolsters will be provided.
Dates: The training will be divided in 2 consecutive weekends -
September 2 to 4 (Friday to Sunday) 8am to 5pm and
September 10th and 11th (Saturday and Sunday) 8am to 5pm.
Price: $1299.00
Early Bird Price: $ 1099.00 FULL PAYMENT UNTIL AUGUST 1st 2022.