Join Sara Rice for this wonderful workshop exploring the benefits of Prana Wheels. Prana Wheels are designed to be used as a back roller to stretch, massage and align your spine. These wheels are perfect for the absolute beginner to the advanced yogi.
The workshop is designed to deepen your backbends and has a huge element of play involved.
Sara will take you through step by step how to effectively and safely use the Prana Wheel.
Whether you decide you want your own Prana Wheel or not there is huge benefit in joining in the workshop. Plus they are super fun and you will be left feeling fantastic!
Cost $45, wheels will be provided for use!
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Earlier Event: 1 July
AcroYoga Fundamentals with Two Feet Yoga
Later Event: 26 July
Art of Assisting and Alignment