As teachers, looking to develop our personal practice of mind, body and breath, we felt a little stagnated without any real ‘advanced’ classes up here in Newcastle. So we decided to create this, once monthly, 90 minute session encompassing all aspects of yoga. We will delve into complex asanas, creative flowing sequences, deep adjustments (by 2 teachers!) and develop our practice to take us to the next level. The key is to have fun and remain playful.

Expect to challenge and elevate your physical, emotional and spiritual practice.

Friday 14 October 6pm. Free to YBW members. Casual visit $20. Yoga Teachers $10