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Inversions and Arm Balances with Ben Mackinnon

  • YogaBodyWorks 1/204 King St Newcastle, NSW, 2300 Australia (map)

Ever wanted to fly high and defy gravity?

Always thought it all looked to hard to too much for your wrists?

In this workshop, open to all levels, we will deconstruct and practise common arm balances, inversions and handstands.

So come along and add a new element of fun and fearlessness to your practise in 2021 and face your fears in a safe and playful environment.

Meet Ben Mackinnon:

Ben is a Registered Nurse in Mental Health, a Firefighter, a qualified Yoga Teacher in Vinyasa Krama and Yin Yoga, a personal trainer, a massage therapist and a lover of handmade jewellery and photography.

He has been involved in Yoga, Bodywork and Healthcare for 20 years and is passionate about sharing his love of Yoga, breathwork, bodywork and sound healing with those tired and weary in a world of ever increasing speed.

He is heavily influenced by Tibetan Buddhism and the path of Vajrayana (Tantric Buddhism) and Dzogchen.

In his spare time when not fighting fires, nursing, teaching or running workshops he is an avid traveller and surfer.

May 22nd Saturday,

1 to 3:30pm

$49.00

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