Inversion, Spine Health and Hand Balance with MEG LINTON

So, wanna play?

Lets Play! Our bodies are an amazing vehicle to explore the world outside of us (and upside down!) It reminds us to have fun!

This workshop is NOT about perfecting your arm balance, what you will find here is learning to accept and be ok with exactly where you are at! Because if we are always searching, we'll always be looking.
We will safely explore different shapes for each individual, we will discuss and adapt the essential 'juicing' practice for the joints and spine, and we will have some fun. Loads of fun.
For this workshop all we ask is that you come in with a little Yoga Practice under your belt and leave your expectations at the door.

*** LIMIT OF 12 PARTICIPANTS ONLY***

November 1st, Sunday

10am-12pm
Investment $45 
INCLUSIVE of follow up Video Tutorials