Restore, rejuvenate, and find inner peace with our Yin Yoga & Sound Journey.

A 4 hour practice featuring the healing sounds of Māori instruments and medicine songs.

Guided by Rhonda Vaughan, your yoga instructor, and Cyrus Henry, your medicine musician.

LUNAR ENERGETICS IMMERSION with Bron Salter

FULL MOON ECLIPSE IN SCORPIO

Are you curious about the cycles of the moon and how they affect you but more importantly how you can harness this energy for your highest good?
Are you longing to dive into the deeper parts of yourself because you feel there is so much more to this life you are living?

Step into your power and experience a transformative breathwork journey designed to
awaken your inner strength, clear emotional blockages, and ignite lasting clarity. This isn’t just another wellness class—this is a soul-resetting experience that will leave you
feeling aligned, energised, and deeply connected to your highest self.

“Personal peace is not given to us by others- it arises through our responses to ourselves.”

Join trauma-informed yoga teacher Heather Foat for a thoughtfully constructed therapeutic style of yoga practice, as she weaves storytelling and philosophy into the class to provide contemplative direction for self-inquiry. This 5-week experimental workshop will incorporate journal writing, breath work, and conscious responses into the yoga practice.