The original Hot Power Yoga and Yin Yoga Newcastle
Our intention is to provide a professional, humble, non-competitive space, from which healthy friendly communities can grow.
Our intention is to provide a professional, humble, non-competitive space, from which healthy friendly communities can grow.
Animal Flow Workshop | March 28 & 29
L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.