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Refresh Yin Retreat at the Blue Mountains


  • YogaBodyWorks 1/204 King St Newcastle, NSW, 2300 Australia (map)

Take the time to replenish you. The time out to refresh your energy and spirit, and find clarity and vivacity as we move through the final months of the year and beyond.

 Join Maree and Jana on a weekend of Yin, to reconnect with your innate peace and wisdom and find your way back home to yourself.

 Dates:

Check in: September 20th Friday from 4pm.

Check out: September 22nd Sunday 12pm.

 Inclusions:
- Comfortable twin share accommodation in retreat house at Happy Buddha Retreat at the Blue Mountains.
- Nourishing vegetarian meals.
- Daily deep yin practices to replenish the body and revitalize energies as we move from yin of winter into the yang seasons of spring and summer.
- Morning yin flow practice to cultivate chi/energy.
- Drum workshop - try something new or reawaken old rhythms.
- Time to rest/reflect/read/meditate/bushwalk/ explore local village/ or do nothing.
- Massage available at additional cost and on request. 

Schedule:

Friday:

Between 4 and 5:30pm - Arrival
5:45pm - Welcome Circle
6:30 to 7:30pm - Dinner
7:45 to 9:30pm - Yin practice

Saturday:

7-7:45am - Yin Flow practice
7:45-9am - Yin practice
9-10am - Breakfast
10-12pm - Free time
12-12:45 - Walking meditation 
12:45-1:45pm - Lunch
12:45-4pm - Free time
4pm - Drum Workshop
6:30-7:30pm - Dinner
7:45-9:30pm - Yin practice

Sunday:

7-7:45am - Yin flow
7:45-9am - Yin practice
9am - Breakfast
10am - Closing Circle

Accommodation in the retreat house, twin share room, shared bathroom.

 ONLY 10 SPOTS AVAIALABLE

$680.00 per person.

Deposit: $300.00*

 

*$380.00 balance to be paid until September 10th.